When you start the program, on your first night before you go to bed, you will take the recommended dosage of Formula 1 with some food or milk and get a good nights rest. When you awake you will repeat your dosage of Formula 1 with breakfast, lunch, and dinner. You will continue this regimen for three days. On the fourth day you will assess your progress. If you are feeling good, try to decrease the dosage by one capsule. If you are not feeling so good, then do not reduce your capsule intake.

On the fifth and sixth days, if you are feeling pretty good, then reduce your capsule intake again, what this means is your body is slowly becoming adjusted to your new found system. Do not forget about the support and maintenance products. At this point you do not want to completely stop taking your dosages, in other words, do not reduce your dosage below one capsule three times a day.

If you need temporary relief, and chances are you will, simply place three tablets of Smoke Away® Homeopathic Medicine under your tongue as soon as you need them. Take the Formula 2 maintenance formulas as directed. For more information on what else comes with your order, go to the Smoke Away products page for complete directions for usage.

You should listen to the CD included in each kit sold on this site for at least 14 days. Even after that, continue to use as needed. The audio CD was created to give you encouragement and support, to help get you through the tough times.